May 25, 2016 – A Good Laugh

May 25, 2016 – A Good Laugh A Good Laugh “Laughter can help relieve tension in even the heaviest of matters.” Allen Klein, American writer and humorist, author of The Healing Power of Humor    When the situation is tense, when pain is present, when...

May 18, 2016 – Bread on Your Head

May 18, 2016 – Bread on Your Head Bread on Your Head “There is a basket of fresh bread on your head, yet you go door to door asking for crusts.” Rumi (1207-1273) Islamic scholar, Sufi mystic    It happens to all of us sooner or later: looking all...
May 11, 2016 – “We humans…”

May 11, 2016 – “We humans…”

May 11, 2016 – “We humans…” “We humans…” “We humans are so easily distracted. It is possible, even easy, for us to live entire days and weeks without noticing much around us. Our internal voices chatter on. We feel...

May 4, 2016 – All Alone

May 4, 2016 – All Alone All Alone “Unlike achieving things worth having,  to achieve things worth being usually requires long periods of solitude.” Mayer Friedman, Ray Rosenman – American writers (Type A Behavior)    Make no mistake, being all...

April 27, 2016 – Hope

April 27, 2016 – Hope Hope “My friends, do not lose heart. We were made for these times” Clarissa Pinkola Estés (1945- ) American writer, Jungian analyst I cannot remember any time, at least in my lifetime, that so many people seem so bewildered and...

April 20, 2016 – Stress/Relaxation

April 20, 2016 – Stress/Relaxation Stress/Relaxation “Health requires this relaxation, this aimless life. This life in the present” Henry David Thoreau (1817-1862) American author, naturalist Achieving true relaxation is a challenge for which you...