“Learn to lose track of time… and read this book.” Bernie Segal, MD, Love, Medicine, and Miracles

Learn the simple practice that continues to change lives all over the world: Stopping, which is defined as Doing nothing, intentionally, in order to wake up and remember who you are so you can live in a more purposeful way. It is written for hurried and harried people yearning for an uncomplicated way to relief and spiritual renewal.

“This is a straightforward but profound book on cultivating pauses in our lives to enrich our lives and ultimately improve the quality of our existence…. In a rush/ rush world that seems to have ADD, the suggestions of author David Kundtz resonate. It offers excellent suggestions to “sharpening the saw” by incorporating tiny, medium-sized or extended pause points in our lives to step back, take stock and get ourselves centered… merits multiple readings!” (Review in VINE VOICE)

“This book is a wonderful way to introduce the concept of meditation as a part of life without ever calling it meditation. I’ll be using it with all my clients who are reluctant to try meditation for fear it won’t fit with their lifestyles.

“A wonderful book that merits multiple readings!”

“This is a beautiful book – it will make a good gift for a busy friend who knows something is lacking from life but doesn’t know what that “something” is, or how to get it. It will make a good gift to yourself. Dr. David Kundtz has made this important part of life accessible to all of us. Read it!”

“This book was incredibly helpful, and I want to assure anyone that it “works”! I would recommend this book to anyone who doesn’t have the time to read it!”

“STOP!!! … and read “Stopping”! Great book!”

“This is a straightforward but profound book on cultivating pauses in our lives to enrich our lives and ultimately improve the quality of our existence.”

“If you’ve ever questioned if you’re in the right place in life this is an excellent tool to help make sense of your thoughts. Everyone pulls what they need out of what they read, this book has a lot to offer. Excellent book!”

(All above: amazon)

“Stopping is the happy marriage of mystical traditions with contemporary psychology… Elegant, powerful and simple… Just what the world needs right now.” Richard Carlson, Don’t Sweat the Small Stuff

“Kundtz’s book is an oasis, a stopping off place to heal one’s life and rediscover one’s true purpose for being “here.”” Ron Roth, The Healing Path of Prayer

“Stopping is a guide to sanity. Articulate and insightful…” Lauren Artress, Walking a Sacred Path: Rediscovering the Labyrinth

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• Get it On Amazon.

•Get it On Barnes and Noble.

•Get it On iTunes.

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Stopping: How to Be Still When You Have to Keep Going

by David Kundtz time to read: 5 min
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