Email David directly at dk@stopping.com or sign up here for to receive David's bi-weekly reminders, simple tools you can use every day, and information about his books.

• Take some quiet time in your week for yourself;

• Spend more time in the moment; and

• Live a life that's more peaceful, more rewarding, and more awakened.

You'll also have the option to download free a tract on "Stopping" (Free PDF).